YMCA of Cumberland MD
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Home / Programs / Health & Fitness / Wellness Programs

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Wellness Programs
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Wellness Programs

Make your health a priority! Check out our wellness programs.

Wellness Orientation

Our FREE orientation will provide an introduction to all of the Wellness Center’s cardio equipment and stationary machines.  This orientation does not include the Weight Room.  Ages 12-15 are required to complete a Wellness Orientation before using the Wellness Center. No appointment necessary.

      Monday - Thursday      8 am - 12 pm & 5 pm - 8 pm
      Saturday               8 am - 12 pm

     For more information please contact Kari Silber:
       Email: Kari@cumberlandymca.org
       Phone: 301-777-9622

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YMCA of Cumberland, MD

Riverside Y
301.777.9622
601 Kelly Rd
Cumberland, MD
Downtown Y
301.724.5445
205 Baltimore Ave
Cumberland, MD
© COPYRIGHT 2015 - 2021. ALL RIGHTS RESERVED.

  • Birthdays
  • Programs
    • Camping & Rentals
    • Child Care at the y
    • Community Programs
    • Health & Wellness
    • Special Events
    • Sports
    • Summer Camps
    • Swimming & Aquatics
  • Registration
    • Mobile-app
    • Program Registration
    • Schedules
  • Join
  • About Us
    • Careers
    • Community Partners
    • Contact Us
    • Locations
    • Our Leadership
    • Our Mission
    • Our Staff
    • Policies
  • Give
    • Annual Campaign
    • Mission Moments
    • Tell your Y Story
    • Volunteer
  • My Account