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The YMCA, in relationship with Western Maryland Health System and HRDC are doing Stepping On classes for seniors. A Stepping On class can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks, you’ll learn:
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Classes are open to ALL. There is NO cost.
For more information or to register for a class, please call WMHS Community Health and Wellness at 240-964-8424.