Rocky Gap Triathlon & Duathlon

Course Map

31st Annual Rocky Gap Sprint
Triathlon & 4th Annual Duathlon

Race Information:

Sunday, June 3, 2018 at Rocky Gap State Park, Flintstone, MD

Race is subject to delay or cancellation with no refunds

7:05am Pre-race meeting (next to transition area)

7:30am Duathlon Race Start / 7:45am Triathlon Race Start

Open Water Swim Practices:

While the air temperature is warming up, we fear that the water temperature is just not quite warm enough to afford an open water swim practice. We'll be sure to share practice times if/as the information becomes available from our friends at Rocky Gap State Park.

Course Information:

We are now a sanctioned USAT event!!!

Swim: The first leg of the course is ¼ mile swim in Lake Habeeb. The average early June water temperature is 70-72 degrees. Wet suits are allowed but not provided. Swim caps are required and provided.

Bike: The bike course is approximately 8 miles. You will leave transition from the park and complete the course as an out and back on Pleasant Valley Road. Helmets are required.

RUN: The run is approximately a 5K loop starting at transition, running the Lakeside Loop and Pleasant Valley Road. The surface includes trail, gravel and paved areas.

Racine Multisports will be providing race support such as; online registration, Chip Timing, race results and web results that can be found at www.RacineMultisports.com

2017 Race day photos are available at http://fo.tografi.com/albums/y-tri-cumberland-2017/

Race Entry Fees

Races are subject to delay or cancellation with no refunds.
*Registration must occur by May 15, 2018 to be guaranteed an event t-shirt.

Triathlon Rates
through March 20, 2018
March 21 - April 15, 2018
April 16 - May 15, 2018
May 16 - May 29, 2018
RACE DAY

Duathlon Rates
through March 20, 2018
March 21 - April 15, 2018
April 16 - May 15, 2018
May 16 - May 29, 2018
RACE DAY

Individual
$65.00
$75.00
$85.00
$90.00
$95.00

Individual
$55.00
$65.00
$75.00
$80.00
$85.00

Team
$ 95.00
$110.00
$125.00
$130.00
$135.00

Team
$ 85.00
$100.00
$115.00
$120.00
$125.00

Ways to Register

Registration opens March 8, 2018 at 6:00am. To register you must be 13 year of age or older. Register online or in person. Please make all checks payable to the Cumberland YMCA. Include your email address for immediate verification of registration.

Race Day Social & Awards

Immediately following the completion of the race, there will be an awards ceremony. Overall male, female, team, age group as well as the winners of the Clydesdale/Athena (Males 210+, females 160+ lbs) race winners and runner ups will receive awards. Age groups are as follows: 15 & Under, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & Over.

Packet Pick Up

All participants must check in at packet pick up either Saturday or on the morning of the race at the Mountain View Pavilion at Rocky Gap State Park. See specific times below.

Your race t-shirt and important race information will be in your race packet. Persons that are a NO SHOW, will not have their shirts or packets mailed. Packet Pick up will be located adjacent to the main parking lot near the transition area at the following times: TBA

Past Triathlon Winners

Men's Division

2018 Zach Bittinger 53:30
2017 Ian P. MacFawn 53:30
2016 Ian P. MacFawn 51:06
2015 Ian P. MacFawn **45:08
2014 Ian P. MacFawn *48:47
2013 Josiah Mueller 49:10
2012 Derek Clark 51:07

Women's Division

2018 Kristin McCasky 1:08:41
2017 Brooke Kessler 55:50
2016 Lauren MacFawn 59:49
2015 Lauren MacFawn **50:14
2014 Lauren MacFawn *52:45
2013 Loren Winebrenner 48:17
2012 Lauren MacFawn 53:23

Past Duathlon Winners

Men's Division

2018 Charlie Falter 1:11:05
2017 Jimmy Railey 1:07:43
2016 Jimmy Railey *1:07:04
2015 Tabrenn Wharton 1:15:36

Women's Division

2018 Emily corio 1:36:31
2017 Kristina Dunn 1:29:49
2016 Lena Lauritsen *1:13:44
2015 Shannon Martin 1:27:43

* course record
** NEW course record

Home/Programs/Annual Events

Triathlon Flyer

Athlete Guide