Learn how to effectively prevent and respond to water emergencies with this American Red Cross lifeguard training. 

This course is designed to arm you with the skills and knowledge to prepare you for a variety of scenarios in and around the water. With this lifeguard training, you will learn how quick response times and effective preparation are vital to being a lifeguard while also understanding the crucial elements in helping to prevent drownings and injuries.

Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years.

 *Participants must be present for all classes.  

 

Prerequisites​

Participants must pass a pre-course swimming skills test that will be held on the first day of the course. Participants must be at least 15 years of age by the last class.

Must be able to:

• Swim 300 yards, continuously;
• Tread water for 2 minutes using only the legs;

• Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder.

Lifeguarding Manual June 2017

Blended Learning Course

Blended learning combines online learning with in-person skills sessions where you will practice skills and demonstrate competency. Please plan to complete all eLearning modules, including the CPR/AED for Professional Rescuers and First Aid final eLarning exam. Most participants complete the eLearning portion of the course in approximately 7 hours

NOTIFICATION FOR PARTICIPANTS TO COMPLETE ELEARNING CONTENT

Letter to Lifeguard Course Participants Blended Learning

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