Wellness Center Orientation

We want all of our members to get the most out of their experiences at the Y. We want more smiles, more fun, and more positive results! In order to help you achieve your fitness goals, we like to take the time to learn more about you and just exactly what it is you're hoping to achieve at the Y.

Let the YMCA staff show you how to correctly use the cardiovascular and stationary equipment in the Wellness Center!  Orientations are FREE to members. Let us help you take the first step towards better health and fitness!

No appointment necessary - see wellness center attendant on duty. 

Teen Wellness Center Orientation (Ages 12-15)

This free orientation is required for individuals 12-15 years old who want access to the Wellness Center. YMCA staff will show you how to correctly use the cardiovascular and stationary equipment in the Wellness Center.

Once training is completed, 12-13 year old children will have access to the wellness center as long as they have a parent or guardian supervising at all times. Children who are 14-15 years old will be able to access the wellness center on their own. 

For more information please contact Kari Silber:
Email: Kari@cumberlandymca.org