Personal Training
Looking for some guidance in reaching your health and wellness goals? Let us help you.
Our nationally accredited Personal Trainers can provide you with the one-on-one attention you need. Whether you are just starting your fitness journey or needing an additional boost, our certified Trainers will customize a plan to get you on track. They will be attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability.
Please complete the Personal Training Request Form below or email Kari Silber at kari@cumberlandymca.org.
Once submitted, the Health & Wellness Director will take the time to review the request in order to assign the best possible Trainer for your needs. Personal Trainers are employees of the YMCA but do not have pre-scheduled hours. Trainers are on-site when an appointment is made. Appointments are critical for client and trainer to ensure the best possible day/time to meet.
