Youth Strength Training
If your child is between the ages of 12 and 15 years old and would like to use our wellness center, we have the perfect program available. After successful completion of the program, your child will receive a certificate and be permitted to use the wellness center without adult supervision. This program is designed to teach the importance of proper exercise techniques and use of the cardio and selectorized equipment.
The class will be taught by the wellness staff throughout the week.
Members only $10.00 (2 class sessions)