Indoor Triathlon & Duathlon
Riverside Y will be hosting the 2nd annual indoor triathlon and duathlon on Thursday, Dec 31, 2015.
Triathlon and duathlon waves will start at 12:30 pm, and will run every 15 minutes.
Each swim wave will have a maximum of 12 swimmers, 2 per lane. The swim is a timed 8 minute swim in our main pool. You must complete 3/4 of a lap for it to be counted as a full lap. Our staff will be on hand to record your swim distance. You must take your score card with you to the next leg of the race and hand it off to another staff person.
The bike leg of the race is a timed 20 minute ride on one of our cycle studio bikes or a wellness center recumbent bike. Pedometers will be handed out to each participant to wear on their right foot while cycling. Staff will assist you in recording your distance on your scorecard.
The run leg of the race is a timed 15 minute run on one of our treadmills in the wellness center. Your distance will be recorded on your scorecard and handed in.
The duathlon will be a run-bike-run. The first run portion will consist of a timed 8 minute run on one of our treadmills in the wellness center. Your distance will be recorded on your score card by our staff. Be sure to take your card with you to the next leg of the race.
Rates (Triathlon & Duathlon)
Individual registration only. No team registrations will be allowed.
Before December 19th TBA
December 20th – 31st TBA
Race Day December 31st TBA