Personal Training

This program is designed to help members workout more efficiently and effectively via one-on-one instruction. Personal training times are set up between you and your trainer to accommodate your lifestyle needs. Let one of our certified personal trainers help you achieve your fitness goals and get the results you want. Private Session Rate: $25 per session (members only) Semi-Private Session Rate: $20 per person per session (one individual must be a member)

 
NEW to the YMCA – Personal Training with Nutritional Counseling! Let certified trainer Michele Bennett help you make the important nutrition connection. These sessions include nutritional analysis and support with individualized training and a program designed to help you reach your goals.  Special – Purchase 10 of these sessions and get one FREE!  Private Session Rate: $32 per session (members only)  Semi-Private Session Rate: $25 per person per session (one individual must be a member)
 
All sessions must be pre-paid at the front desk.
 
 
 
 
Also available Small Group Training.  Train as a group of 3 or 4!
Rate: $20 per person per session (one individual must be a member)